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Small Group Training
If you’re looking for a fun and affordable way to take your fitness to the next level, our Small Group Training sessions are for you! Small Group Training combines the community support and accountability of group fitness classes with the individualized instruction and attention of personal training.
Functional Interval Training
All Locations
9/3/24 - 12/31/24
VIEW
Learn proper form using free weights, exercise ball, TRX straps and more. A combination of strength and cardio will help improve overall fitness and combat muscle loss and increase bone density.
Price:
Members: $40.00
Non-Members: $80.00
Duration:
45 minutes
Location:
Functional Fitness Area at Indianola Wellness Campus
Ages:
14+ Years
Functional Interval Training
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/2/23 | 12/31/24 | Online / Front Desk | $ 40.00 | $ 80.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/03/24 - 09/24/24
Functional Fit - Tu - 8:30 am - 9:15 am
|
Session is Full | |
|
09/06/24 - 09/27/24
Functional Fit - Fr - 8:30 am - 9:15 am
|
Register | |
|
11/01/24 - 11/29/24
Functional Fit - Fr - 8:30 am - 9:15 am
|
Registration will open on 10/02/2024 |
|
|
11/05/24 - 11/26/24
Functional Fit - Tu - 8:30 am - 9:15 am
|
Registration will open on 10/06/2024 |
|
|
12/03/24 - 12/31/24
Functional Fit - Tu - 8:30 am - 9:15 am
|
Registration will open on 11/03/2024 |
|
|
12/06/24 - 12/27/24
Functional Fit - Fr - 8:30 am - 9:15 am
|
Registration will open on 11/06/2024 |